Switch off that computer.
Turn off your phone.
Take a break.
Wake up at 5.
Go outside.
See the Sun rise.
Don't take pictures.
Just admire the view.
Observe how the different colors unfold in the sky.
Close your eyes and listen to the sound of the birds chirping,
Smell the morning mist.
Feel the cool breeze going through your hair.
Walk some more,
Towards the beach,
Pay attention to the rising waves.
Feel the wet sand getting in between your toes.
Pick up some shells if you want,
Build a sand castle
Break it.
Build a new one again.
Head towards the lane.
Look at the people opening their shops.
Smile at the children boarding their school bus.
Walk some more,
To that little tea shop,
Take a sip.
Again, don't take any pictures.
Just savor the flavours.
Now go back to your home.
And continue the race.
But don't forget to take a break again.
~ Ravina Asrani
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